ADD Audio Library

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20th Anniversary Celebration

June Sessions

 

Become a Confident Decider: How to End Analysis Paralysis

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Mastering the Art of Sleep: Conquering ADHD and Sleep Challenges

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ADHD and Clutter: Innovative Insights with Practical Strategies Unveiled

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Gifts

The Confident Decider Tool


Unlock your potential with The Confident Decider Tool. Get a free guide with explanations and examples to master “Become a Confident Decider.” Start making confident decisions today!

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Late to Bed; Late to Rise: 5 Ways to Make Your ADHD WORSE

If you want to make your ADHD worse, try attacking sleep. This ebook offers five strategies for attacking one’s sleep and thereby making your ADHD worse. However, if you want to make your ADHD better, you could always try doing the opposite of these five things.

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May Sessions

Crushing Procrastination: Surprising Science, Simple Solutions

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Women with ADHD: Why is My ADHD Getting Worse and What Can I Do About It?

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Transform Your ADHD: The Power of Diet, Sleep, and Intermittent Fasting

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Overcome RSD and Imposter Syndrome

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Time Saving Quick Cleaning Strategies for ADHD

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Gifts

 

Free Cheat Sheet: 25 Small & Easy Things That Get BIG Results

This multi-page cheat sheet provides a handy library of 25 small and easy things that can have a BIG impact in your ADHD life. Including easy ways start your day, easy ways to get into action, easy ways to manage your time and energy, and easy ways to get and stay organized. It’s a handy checklist you can use for months to come.

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Pocket-Sized ADHD Comeback Guide for Stupid Questions

An e-book with snappy comebacks for those stupid questions we’ve all experienced

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The RESET Manual – A Proven Step-by-Step Method to Start Intermittent Fasting with Ease

A 26-page guide to improve nutrition and metabolism so that intermittent fasting is rewarding, effective, and built to last. Discover the RESET Method that inspired Marisa’s bestselling book, Not So Fast, by downloading the RESET Manual today.

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ADHD Survival guide

 
Learn everything you need to know about ADHD in 32 ADHD-friendly slides!

6 Week On-Demand Adult ADD BootCamp

Get Organized in in Control with the 6 Week Adult ADD BootCamp.

Focused Change Series

Making Changes that Last with Lynne Edris

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Have You Reached Your ADHD Tipping Point? with Laurie Dupar

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The ADHD Trifecta: Creating Motivation toward Action with Casey Dixon

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Becoming Focused, Aware and Self-Directe with Lidia Zylowska, MD

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Real Motivation for Real Change with Dr. Ari Tuckman

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Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

ADD Audio Library Classes with Lynne’ Edris:


Laurie is a Senior Certified ADHD Coach and Mentor with over twenty-five years experience working in the mental wellness field. Her background in the therapeutic profession provides her with broad experience and understanding of how ADHD impacts the lives of individuals and their families. Her education and experience as a Psychiatric Nurse Practitioner provides her with an expert knowledge of the neurobiology, psychopharmacology and management strategies associated with ADD. Laurie understands that ADHD is a very real challenge for many people and that the treatment and solutions for ADHD should be no more mysterious or unattainable than for people with other natural health disorders.

ADD Audio Library Classes by Laurie Dupar:

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caseyCasey Dixon is an experienced ADHD Coach with a focus on science-based, innovative strategies for attorneys, professors, and other demand-ridden professionals with ADHD. Her practice also includes interventions and support for college students.

With a national reputation for helping clients excel in authentic and creative ways using ADHD-informed approaches, Casey is recognized as an ICF Professional Certified Coach, Senior Certified ADHD Coach, and Board Certified Coach.

Casey most recently founded MindfullyADD.com, a website dedicated to the delivery of high-value content to help adults with ADHD develop and maintain a mindfulness approach to relieve ADHD symptoms.

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Lidia Zylowska, M.D. is a board-certified psychiatrist and Associate Professor at UMN Department of Psychiatry where she leads the Mental Health Wellness Team. Dr. Zylowska has expertise in integrative psychiatry, adult Attention Deficit Hyperactivity Disorder (ADHD) and mindfulness-based therapy. Early in her career at UCLA, she conducted pioneering research in mindfulness and ADHD and helped establish the UCLA Mindful Awareness Research Center. She is also the author of “The Mindfulness Prescription for Adult ADHD” book which was awarded the distinction of “2012 CHADD’s Most Innovative Program”.


Ari Tuckman

Ari Tuckman, PsyD, CST, has given more than 350 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of four books: ADHD After Dark: Better Sex Life, Better Relationship; Understand Your Brain, Get More Done; More Attention, Less Deficit; and Integrative Treatment for Adult ADHD. His More Attention, Less Deficit podcast has more than 100 episodes and more than two million downloads. A psychologist in private practice in West Chester, Pennsylvania, he is a former member of CHADD’s board of directors and serves as co-chair of the CHADD conference committee.

ADD Audio Library Classes by Dr. Ari Tuckman

ADHD Mind Set

Click Here to Visit Dr Ari’ Tuckman’s Website


Overcome Overwhelm Expert Series

From Overwhelmed to Control with Linda Hillger


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Break Through the Cycle of Procrastination and Overwhelm with Lynne Edris

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OVERWHELMED! 8 Techniques to Break through the Paralysis with Bonnie Mincu

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5 Powerful Strategies to Escape the Overwhelm at Work, Home & School with Alan Brown

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About the Experts:

lindahLinda is a professional organizer, regular guest on ADHD Support Talk Radio and the leader of Adult ADD Boot Camp. She is a regular speaker on a variety of subjects related to Efficiency and Organizational Systems. She also regularly speaks home, office and work organization
Adult ADD BootCamp

ADD Audio Library Classes with Linda Hillger:


Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

ADD Audio Library Classes with Lynne’ Edris:


Bonnie Mincu, founder of “Thrive with ADD” is a Senior Certified ADHD Coach for Attention Deficit Disorder Adults. Bonnie became an ADHD Coach following 20+ years in corporate management, coaching, training and consulting. After leaving her position with a large consulting firm in 1999, she discovered that without the fast-paced structure and deadlines she was accustomed to, she was having trouble focusing on building her business. That’s when she found out she had ADD, and began advanced training in ADD Coaching. She formed her coaching and training company “Thrive with ADD” in 2001 to provide solutions for ADD Adults. Bonnie’s 5-minute online video, “The Attention Movie,” has touched people around the globe. She has developed learning resources on numerous Adult ADHD topics, including the in-depth “Procrastination Transformation” virtual workshop that spans several weeks. She has created a “Self-Coaching Workshop” of workbook and CD’s and has taught her Thrive with ADD at Work seminar at New York University annually since 2004. In true ADD fashion, Bonnie has had several careers prior to founding “Thrive with ADD,” spanning Fortune 500 companies, entrepreneurial start-ups and non-profits. Bonnie is also an avid oil painter and jewelry designer.

ADD Audio Classes with Bonnie Mincu:


An executive and entrepreneur, Alan is the creative genius behind the ADD Crusher, a video series designed for adults with ADHD. Undiagnosed until well into adulthood, Alan’s untreated ADHD manifested itself in underachievement, failed relationships, substance abuse, etc. Upon diagnosis, finding it difficult to learn coping strategies from books, Alan developed his own strategies (’10 Ways to Crush Your ADHD’? are featured in Videos I and II), while building a successful advertising career.

Alan’s Classes

Time Management Expert Series

Got Time? Productivity Through Time Management with Laura Rolands

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Understanding and Applying the Science of Time Management with Dr. Ari Tuckman


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ADHD & Punctuality: Even You can Learn to be On-Time with Lynne Edris

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Find More Time: Death to Time Vampires with Alan Brown

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About the the Experts:

Laura Rolands is the founder of LSR Coaching and Consulting, LLC. She is a coach whose passion is to support, lead and inspireindependence and success for people who have either been diagnosed with ADD or ADHD or who are facing other attention-related challenges. Her clients include individuals with attention-related challenges and/or their parents. Laura has been featured on Making a Living with Maggie Mistal on Sirius/XM radio, listed as one of 50 Special Ed Teachers and Experts Worth Following on Twitter and recognized as an ADHD expert by OrganizedWisdom.com.

ADD Audio Library Classes from Laura Rolands

Ari Tuckman

Ari Tuckman, PsyD, CST, has given more than 350 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of four books: ADHD After Dark: Better Sex Life, Better Relationship; Understand Your Brain, Get More Done; More Attention, Less Deficit; and Integrative Treatment for Adult ADHD. His More Attention, Less Deficit podcast has more than 100 episodes and more than two million downloads. A psychologist in private practice in West Chester, Pennsylvania, he is a former member of CHADD’s board of directors and serves as co-chair of the CHADD conference committee.

ADD Audio Library Classes by Dr. Ari Tuckman

I am an ADHD Coach, specializing in working with adults with ADHD & parents of children with ADHD. I am a graduate of the ADD Coach Academy, the most comprehensive ADHD Coach training program, worldwide. I am also a CHADD volunteer and certified teacher for the CHADD program, Parent to Parent: Family Training on AD/HD. I also run a local support group for adults with ADHD and parents of children with ADHD. I always joke that my life is like the ADD Channel, “All ADD, all the time!” But I wouldn’t have it any other way.

Lynne’s Classes

An executive and entrepreneur, Alan is the creative genius behind the ADD Crusher, a video series designed for adults with ADHD. Undiagnosed until well into adulthood, Alan’s untreated ADHD manifested itself in underachievement, failed relationships, substance abuse, etc. Upon diagnosis, finding it difficult to learn coping strategies from books, Alan developed his own strategies (’10 Ways to Crush Your ADHD’? are featured in Videos I and II), while building a successful advertising career.

Alan’s Classes